Stand up paddle boarding is a relatively new sport in Romania, but has been booming lately. Why? Here are some of the reasons why you too will want to try:
It’s incredibly fun!
Stand up paddling is meant for those who love to have fun on the water in any way. Whether you want to spend a relaxing day on a lake, ride the waves, do yoga or fitness exercises. It’s a sport you can practice alone or with your loved ones.
Full body workout
Stand up paddling involves a full body exercise and has become a popular form of training. While the muscles of the legs make the most of the hard work because they bear all the weight, the arms, the back and the shoulders are used when rowing. In addition, it improves the cardiovascular system, corrects the posture of the body and improves the mental state.
One more reason to travel
There are so many beautiful places with lakes to visit in Romania, that there is nothing left but to pack your bags. Being easy to pack and store your paddle boards, fit into any trunk, and your vacations will be much more enjoyable and less expensive. Your summers will never be the same!
4. A nice activity with your family
Many people are looking for new ways to have fun with the whole family or a bunch of good friends. Stand Up Paddle is perfect for this. I encourage you to spend as much time as possible in nature, along with your dear ones, you will charge your batteries and spend quality time with the most important people in your life.
5. Age is not a problem
This sport can be practiced at any age, from a few years old to 90 years. It is important to want it, to have a little patience and to make sure that everything is done properly safe. Life is beautiful even when you are 100 years old!